Slim fast, shakeology, and 310 shakes are some of the most outstanding weight loss supplements. Consumer reviews show that these diet shakes have a large consumer base. The popularity of the three shakes is as a result of their effectiveness and their long-lasting weight loss results. However, these diet shakes are among the top-rated in the market and oftentimes consumers have difficulty when it comes to choosing the best supplement among the three. Below is a comprehensive comparative review of 310 Shake vs Shakeology vs. SlimFast.
310 Shake vs Shakeology vs. SlimFast –Nutrition Facts
What greatly influences the quality and effectiveness of a shake is its nutrition level. The best weight loss shakes are usually formulated using various ingredients to cater to the diverse consumer needs. The top-rated nutrition shakes in the weight loss industry have low amounts of carbs, fewer calories, and sugar. Besides that, they usually have a rich fiber and protein blend. Below is the 310 Shake vs Shakeology vs. SlimFast nutrition comparison.
These shakes are formulated using different types of protein blend. 310 shake has a triplex protein blend and it has 15g of protein per serving. Slim Fast shakes contain 10g of protein per serving while Shakeology reviews show that this shake contains 17g of protein per serving. Looking at the 310 shake vs shakeology protein comparison, shakeology is the best as it contains higher amounts of protein. Note that Slim Fast shakes have lower amounts of protein and their level of effectiveness can’t match either 310 shake or shakeology. The various protein blend help to accelerate weight loss and facilitate the growth of lean muscles.
These meal replacement shakes have different fiber content which helps to determine their effectiveness. Shakes which usually have higher fiber content help to effectively curb hunger pangs and reduce food cravings. 310 shake has 5g of dietary fiber per serving while Slim Fast shakes have 5g of fiber per serving. This is a tie between 310 and Slim Fast shakes. Shakeology shakes have only 3g of dietary fiber per serving, a lower amount compared to 310 and Slim Fast shakes.
Most shakes are usually formulated with low amounts of sugar and sometimes nothing. This because sugar is known to inhibit the weight loss process and in some instances, it can lead to weight gain. 310 shakes is one of the most effective weight loss supplement in regards to sugar content. It contains zero grams of sugar per serving. Slim Fast shakes contain 19g per serving, a ridiculously high amount of sugar which can greatly undermine weight loss. Shakeology reviews indicate that it contains 9g of sugar per serving. Between the 310 shake vs shakeology sugar comparison, 310 shake is the winner as it contains no sugar.
Calories are also great determinants of the effectiveness of a shake. Low-calorie supplements are usually the most preferred as they help to quickly spark the metabolism of fat. In this 310 Shake vs Shakeology vs. SlimFast calorie comparison, 310 shake has 90 calories per serving. Slim Fast shakes have 180 calories per serving while Shakeology reviews indicate that it contains 140 calories. Slim Fast shakes have the highest amounts of calories in this category hence they are not highly effective. A calorie comparison between 310 shake vs shakeology indicates that 310 shake is the winner since it has fewer calories.
Vitamins and Minerals
All these three shakes have vitamins and minerals which help to promote overall growth. They are rich in antioxidants which help to remove wastes and damaging toxins from the body. The vitamins and mineral blend in these shakes have anti-inflammatory properties and they include Vitamin E, Vitamin A, Calcium, Magnesium, Potassium, Riboflavin, biotin and many others.
310 Shake vs Shakeology vs. SlimFast – Flavors
What makes these shakes to fully stand out from the rest is that they are available in various flavors. The availability of multiple types of flavors means that consumers have a wide range of option to choose from.
310 Shake is available in five basic flavors: caramel, mocha, and strawberry, vanilla, and chocolate. There is also a vegan flavor. Shakeology reviews show that this shake comes in five basic flavors that include strawberry, chocolate, vanilla, café latte, and Greenberry as well as a chocolate vegan flavor. Slim fast, on the other hand, is also available in five creamy flavors i.e. strawberries, Vanilla, chocolate, strawberries, and cappuccino delight.
Looking at the 310 Shake vs Shakeology vs. SlimFast comparison above, it’s very easy to spot the best shake among the three. Comparing shakeology and slim fast shakes, slim fast shakes have only high amounts of fiber to curb hunger. Shakeology, however, is even better as it contains fewer calories, high amounts of protein and low sugar content. Comparing slim fast and 310 shakes, the latter wins hands down. Finally, the comparison between 310 shake vs shakeology gives 310 shake an upper hand as it contains fewer calories, zero sugar, and high fiber content.